Rooibos Tea     (aka Rooibos Red Tea)

Zero Caffeine  |  Relaxer  |  High in Antioxidents

Rooibos is a caffeine free herb is translated red bush in Afrikaans.  It is also known as a red tea. It's taste is considered sweet with fruity notes. This tea comes from a fine needle like leaf discovered in South Africa. It has an excellent mellow and nutty flavor that literally calms you down.

Benefits 

HOW TO BREW

HOT TEA:

Bring freshly drawn cold water to a rolling boil. Put 1 tsp for each cup into a tea pot. Add Boiling water. Let steep 3-7 minutes. You can add sugar/milk but acceptable to consume straight up.

ICED TEA: (1qt/ltr)

Place 6 tsp of tea in a heat resistant pitcher. Add 1¼ cups of fresh boiled water. Steep 5 Minutes. Fill the pitcher with ice water. Add your steeped tea to Ice water. Garnish to sweeten.

Rooibos is comparable to green tea in the amount of polyphenols it contains. Those that consume Rooibos have claimed that it has a soothing effect on headaches, disturbed sleep patterns, and digestive problems. Studies done have shown Rooibos gives you a relaxing effect, is an antispasmodic agent and also aids in the management of asthma and eczema. Rooibos it is loaded with minerals like iron, zinc; potassium and sodium which help restore the body’s equilibrium so  after a strenuous workout enjoy and iced Rooibos to help restore some vital minerals your body needs.  It contains alpha hydroxyl and zinc great for, smooth young looking healthy skin. It helps control your appetite thus can be beneficial for weight loss. It has been known to help relive heartburn, nausea, and constipation. Since it is loaded with calcium, fluoride and manganese, it is good for strong bones and teeth.  It has been known to treat infants with colic, insomnia and disturbed sleep patterns. It is totally natural and caffeine free... with all this health benefits, enjoy any of these Rooibos Teas and enjoy a healthy lifestyle.